Transformational Coach + Psychotherapist
“The most important relationship you will ever have is the relationship you have with yourself. Life is a reflection of your internal reality”
*Now offering single 1:1 sessions*
Welcome! I am passionate about empowering you with tools and strategies to break codependent patterns & enhance self-confidence, so you can magnetize the life + relationships you love! I tailor my framework to fit your individual needs using a holistic (mind, body, sprit) approach.
*Currently only taking on clients for individual sessions.
My 12wk coaching program –Empowered Self Roadmap will resume open enrollment in the Summer of 2023
12 Week Coaching Program (Closed enrollment until Summer 2023)
Empowered Self Roadmap: Break Codependent Patterns & Step into Transformational Confidence
Empowered Self Roadmap is a 12 week program that will support you with tapping into your highest self by stepping into your truth and shed conditioning that no longer serves you!
Centered Living 3 Step Method
Tap In: Gain awareness and insight into what’s keeping you stuck in patterns that don’t serve you
Reset: Learn tools and strategies to heal your nervous system and reprogram your subconscious
Align: Learn how to energetically align to your natural state of love & abundance
Who This Program Is For
-You have some awareness into your unhealthy relationship patterns (relationship w/self & others) but can’t break them
-It’s hard to trust yourself
-It’s hard for you to connect to your feelings and needs
-You guilt and shame yourself often
-How you feel about yourself is linked to how other people see you
-You over give and over compensate often
-You have a hard time receiving
-You struggle with perfectionism
-You struggle with boundaries and communicating them
-You are ready to invest in yourself and very motivated to change
-You feel empowered in your relationships + life
-You are not afraid of speaking your truth and showing up authentically you
-You attract loving, supportive people into your life
-You feel confident and at peace
-You feel safe saying no to others
-You are connected to your feelings and needs
-You love and respect yourself instead of people pleasing
-You feel like the creator of your reality
-You feel comfortable receiving and can ask for help/support
-You embrace rejection and don’t sacrifice yourself as a means to avoid it
Empowered Self Roadmap 12wk Coaching Program Includes
-Voxer Private Chat: I will be supporting you throughout your daily life so you can fully integrate and get grounded in the skills and strategies you learn
-Four 60-80min zoom sessions each month
-Actionable steps after each call
-Workbook & worksheets
I am so excited to support you on your self development journey so you can start creating the life and relationships you desire!!
*I do not offer single coaching sessions at this time
*I currently do not have any openings for therapy clients at this time
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.